Description
Product Overview:
Nigal Mahizh® Black Urad Dal Kanji/Kali Mix is a nutritious health mix made from time-tested traditional ingredients like whole black urad dal, karupatti (palm jaggery), and nuts. Designed to support bone strength, energy, and digestion, this mix is ideal for all age groups and especially beneficial for women, growing children, and elders.
Key Features:
- Form: Natural health mix powder
- Suitable For: All age groups
- Use As: Breakfast or evening drink
- Made in India
- Free from preservatives and additives
Ingredients:
- Primary: Black Urad Dal (whole), Karupatti (Palm Jaggery)
- Others: Raw Rice, Cardamom, Dry Ginger, Cashew Nut, Badam (Almond)
How to Use:
For Kanji (Porridge):
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Mix 1 tablespoon (15g) of Black Urad Dal Mix with 200ml water.
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Cook on a low flame for 5–7 minutes until thick.
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Stir continuously to avoid lumps.
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Serve warm.
For Kali (Thick Dessert-Like Mix):
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Cook as above and add extra karupatti (palm jaggery) or a natural sweetener.
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Stir in a little ghee for taste and texture.
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Serve warm for best results.
Health Benefits:
- Strengthens bones & joints (rich in calcium & magnesium)
- Improves energy & stamina
- Supports digestion & gut health
- Promotes muscle strength
- Ideal for postpartum care, growing kids, and elderly wellness
Nutritional Information (Per 100g):
- Energy: 373.5 kcal
- Carbohydrates: 71.5 g
- Protein: 11.5 g
- Dietary Fiber: 7.2 g
- Fat: 5.0 g
- Iron: 5.2 mg
- Potassium: 370 mg
- Calcium: 78 mg
- Sodium: 21 mg
Storage Instructions:
- Store in a cool, dry place
- Keep in an airtight container
- Avoid moisture and do not refrigerate
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